What you should know during pregnancy: 100 days after childbirth: a guide to maternal, mental and newborn care

What you should know during pregnancy: 100 days after childbirth: a guide to maternal, mental and newborn care

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A guide to maternal physical and mental care and newborn care, helping you to be an imperfect and happy mother
"Happy mother, healthier and happier baby" postpartum parenting concept book


Happy pregnancy and normal delivery. Then what?
Then, there is a kind of collapse called 100 days after delivery.
Depression, lack of sleep, insufficient milk supply, mother and baby sharing the same room, and the baby crying non-stop...

When the baby is born, it means more challenges are about to appear. The panic and anxiety of new parents are probably as terrible as the situation in the delivery room, and make all parents panic just like the poop sprayed by the newborn.

The common feeling among new mothers and parents is: "The first 100 days after a baby is born is a hell of devastation!"

In stages, accompany you to overcome obstacles and fight monsters after childbirth
  • PART 1 - Day 0: Welcoming the physical and mental preparations for childbirth. What should you buy before giving birth? Newborn essentials shopping for those joyful birthing moments

  • PART 2 – Day 1-7: Hi! Baby-I'm a mother!
    Postpartum care and precautions for vaginal delivery Postpartum care and precautions for cesarean section Rooming in with baby? I just want to have a good sleep and be discharged from the hospital, then what?
    Observation and care of newborns 7-10 days old Focus on premature babies Don't be nervous about milk and feeding worries Postpartum depression Don't come
  • PART 3 - Day 7-30: Confinement - Only after becoming a parent do you start to learn how to be a parent <br>The various diets, myths and taboos during confinement. Oh my god! The baby won't stop crying!
    It turns out that becoming a mother will turn you into a crybaby with stretch marks, is that okay?
    There is a kind of postpartum pain called hemorrhoids
  • PART 4 ​​- Day 30-60: Going home - more hectic than ever imagined <br>Raising according to the book? Or should we continue to rely on Google?
    The trap of the bad-mouthed parenting group: Find the right doctor for your baby. No menstrual period after delivery? Is it okay to turn on the computer?
    Oh, the annoying hair loss after childbirth and the unspeakable problem of urinary incontinence
  • PART 5 - Day 60-100: An irreversible journey - Just be an okay mother <br>Can I stop breastfeeding? What if the baby gets hurt if you do this when he is uncomfortable?
    Don't magnify others' unintentional words infinitely. Perfect parents are a myth. Just be an average mother. You can never lose 2 kilograms. You are a mother, a wife, and yourself.
The changes in your life in 100 days may be greater than those in the first 30 years of your life

Hey, moms, so many books teach you how to take care of newborns, but forget to teach you to pay more attention to yourself. Continuing the concept of postpartum parenting "Happy mom, healthier and happier baby", this book teaches you that if you learn the following points 100 days after giving birth, then 100 months after giving birth, you may have god-level teammates and be a free and happy mom.

This book is dedicated to you who are pregnant, your husband who is looking forward to having a baby, and all the in-laws, parents-in-law, parents-in-law, and all the aunts and uncles around you.

First, love your baby.
Second, love your husband.
Third, love yourself

Special collection: A complete record of one sentence angering pregnant women

In fact, mothers who have just given birth are not that sensitive, and sometimes it is the others who are insensitive. This article specially collects the sentences that are most likely to annoy mothers who have just given birth. No matter if you do it unintentionally or are just a little bit stupid, never step on the mother's landmines!

Good reviews

Ding Wenqi x Lin Youjia (famous artist)
Homegirl Xiaohong (Sihong's folk best friend, middle-aged internet beauty)
Bonnie & Gary, a young doctor couple (popular doctor writers)
Dr. Wu Hanmeng Ah Bao (Attending Physician of Xiao He Xin Min Quan Pediatric Clinic)
Dr. Chen Murong Youzi (Director of Youzi Pediatric Clinic)
Huang Yu-ning (Attending Physician, Mackay Children's Hospital)

    About the Author

    Lin Sihong

    A physician who is more than 15 years younger than the average age of obstetricians and gynecologists in Taiwan, the Chief Operating Officer of Hexin Medical, also known as the warm-hearted doctor and Hexin Takeshi Kaneshiro (nicknamed X5). She delivers nearly 1,000 babies every year and uses her own perspective and opinions to interpret the new doctor-patient relationship after the 2010s. She is the author of the best-selling book "Happy Pregnancy: From Pregnancy to Birth, All Myths and Questions Are Answered, Helping You Return to a Happy Pregnancy Journey".

    Xu Shuoze

    New mother and neonatologist. The minority group who love babies to be alive and kicking as soon as they are born and who regard their loud cries every day as the sound of nature are particularly fascinated by the tiny but tenacious lives in incubators. I was fortunate to have been a panicked patient and family member in the United States, and discovered that medical care has the potential to be warmer and more beautiful.